I’ve started making little music videos using clips I’ve gathered out in the world and setting them to music that my husband, Matthew, makes. (His practice time at home usually consists of long and lovely loops in hypnotic/meditative rhythms). I’ve posted them on IG/FB the last 3 weeks now, so I thought I’d put them here as well for folks not on those platforms. (Original post below…) P.s. episode 1 & 2 will show up here soon as well. 🙏☮️🍁🥰
We went to @radnorlake two days in a row on our short trip to Nashville last week. The colors and the crisp air are exactly the kind of #forestbathingtherapy we were looking for. It’s a must-see place in my book. Here, I’ve captured several moments from our hike and have set them to the soothing sounds of @eldeorazio . I had a 2min video of him that I captured back in Sept, and loved it, so I made the video longer (vs the 1min sessions I’ve shared so far.) I’m really enjoying making these little instrumental videos for y’all. Enjoy! .
Ok, so 5 months have passed since my last post. TIME! flew by. But it’s been an amazing journey. We’ve logged approximately 10,000 miles in these last five months: Louisiana, Texas, Mississippi, Oklahoma, New Mexico, Arkansas, Alabama, Tennessee, Georgia, North … Continue reading →
Life is full throttle most days, and though it can wear me out at times, I am grateful for what comes. I strive to always learn something from these experiences, sometimes in spite of myself. I know that the faster time moves, (it’s October!?) the more mindful I must be to take care of myself and carve out bits of time for what feeds the soul. And trust that whatever didn’t get ‘done’, well, it can wait.
Last Thursday after work, my husband and I drove out to Pensacola for a quick overnight getaway to hear some great music from another musical duo we admire – Karp Foley Band (Peter Karp and Sue Foley). We stayed the night with friends, talking and strumming way past my usual bedtime, and then spent the next day slowly driving back home along the gulf coast, stopping for some beach time with the guitars. It was a great, ever so brief respite.
Tonight, I took a little time to tinker in the kitchen with baking, and then sorting through recent photos and poetry books. And listen to the lovely instrumental album ‘Unspoken Requests‘ by Linford Detweiler (Over the Rhine). All very relaxing and heart-soothing.
So now, for the photos and poetry to share! The poetry is older and the photos are brand new, just from the last week or so. 🙂
Disintegrate to dust
Your fears against trust
Go wherever you feel you must
Don’t let your spirit rust
Your imagined obligation
To follow trepidation
Keeps you in your station
To never see the full nation
Uncover your elation
Accept the celebration
Let the mind take a vacation
Let the heart be the sensation.
love in nature
again, love is in the earth
I love to see the sky from the leaves point of view
The insect was on top of the flower until I focused and then went under.
evidence of Autumn arriving!
OC Haley, an avenue in transformation, New Orleans
I like to play with contrast and saturation, making the same photo different
Karp Foley at Paradise Bar & Grill, Pensacola Beach, FL
the view at this beach town venue
I’m so glad I got up early and feel the crispness of the morning before the sun warmed everything.
This is lil’ mama. Her and her brother remind us to play and relax.
this little paw warms my heart
Leroy is a precious new buddy, and companion to our friends in Pensacola
Nothing like animal companions to show us play and rest.
After making our way to Memphis from New Orleans, I happened to look at our front grill and find this butterfly (and dragonfly to the right), perfectly stuck. Life is so beautiful and sometimes just too brief. Savor the moments … Continue reading →